Throwdown FXD Bench

ALL WORKOUTS in one bench: The new gold standard in at-home fitness solutions, the FXD Bench is the most versatile bench in the game with the absolute smallest footprint possible. Completely self-contained, the bench is designed to fit in any room in your home. Perfect for traditional Strength Training, HIIT, or Bodyweight with a huge range of accessories

ALL-IN-ONE: Designed to minimize transition time so you can maximize your workout. 6 pressing positions, 6 pulling positions, 100s of banded hook combos, stable enough for box jumps, Three-piece contoured cushion, promotes a full range of motion and free movement while maintaining comfort. Resistance rails engage training variety and optionality by providing anchor points at any bench angle or position

SELF OR INSTRUCTOR-LED: Crafted to work seamlessly with instructor-led, app-led, or self-led workouts — dual-angle bench allows you to always be facing forward (toward your phone or instructor)

COMPACT & MOBILE: Wheels allow for easy movement

UNPARALLELED QUALITY: Built for commercial gym or home use, and built to last forever

ACCESSORIES INCLUDED:
(2) 5 lb dumbbells
(2) 10 lb dumbbells
(2) 15 lb dumbbells
(2) 20 lb dumbbells
(1) 15 lb kettlebell
(1) 30 lb kettlebell
(1) 15 lb slam ball
(2) Level 1 sleeved resistance tubes
(2) Level 2 sleeved resistance tubes
(2) Level 3 sleeved resistance tubes
(2) resistance tube handle attachments
(2) resistance tube ankle attachments

Accessory Weight: 164 lbs
Overall Weight: 302 lbs
Shipping Weight: 350 lbs
Construction: Steel Frame, Molded Foam Cushion

FEATURES:
- Platform height (16.9” | 42.9cm) to maintain your base in the push and pull positions, while optimizing step-up and glute training
- Push Position: 30°, 45°, 60°, 70°
- Pull Position: 20°, 30°, 45°, 60°
- Resistance rails create a variety of training options by providing a multitude of anchor points across bench edges
- Drop Down caster wheel allows for easy transport
- Additional large storage compartment that can stow anything from personal items to training accessories
- Strategically placed lever (when engaged) allows your solid, stable work station to be relocated or stored with ease and convenience.
- Resistance rails engage training variety and optionality by providing anchor points at any bench angle or position.
- Bench base designed to minimize risk and maximize work. Can accommodate any personal training items (cell phone, apparel, bag) to additional training accessories.
- Three piece contoured cushion, promotes a full range of motion and free movement while maintaining comfort.

Link to manufacturer product page

Link to Throwdown FXD Bench Product Sheet PDF

Commercial Warranty: Limited 10 year warranty on structural frame not including coatings, 5 years parts on attachments - shelving, pullup bars, targets, etc., 1 year on minor mechanical components - hardware, grips, etc., 1 year labor.

Light Commercial Warranty: Limited 10 year warranty on structural frame not including coatings, 5 years parts on attachments - shelving, pullup bars, targets, etc., 3 year on minor mechanical components - hardware, grips, etc., 3 years labor.

Residential Warranty: Limited 10 year warranty on structural frame not including coatings, 10 years parts on attachments - shelving, pullup bars, targets, etc., 10 years on minor mechanical components - hardware, grips, etc., 3 years labor.